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Articles On Fitness, Health & Wellness

What Every New Runner Needs to Know

Being a new runner can be exciting as you look forward to slimming down and toning up. Plus, it seems so simple. After all, you already know how to run, and there are plenty of places where you can work out for free.

However there is a list of things every new runner needs to know. This article discusses these important points.

Most Popular Running Routes In Major Cities

Do you wonder what are the most popular running routes in the major cities? With the advent of gps based apps and cloud computing, it is now possible to see which routes are used most often. This article references flowing data's popular running routes.